Science of Meditation
Meditation practices…
LSY is now associated with IYA & AYTA
Life Spring Yoga Institute gets a bigger platform by being associated with leading Yoga Institutions. Know more ..
First female yoga teacher – Sitadevi ji
First Female Yoga Guru - Sitadevi Yogendra fondly known as mother. She opened the doors of yoga for women
My Journey As a Yoga Teacher Trainer
My natural inclination towards yoga and Poonam’s (my better half) companionship and dedication for fitness helped us to find Life Spring Wellness Center and Life Spring Yoga Institute.
My Visit to Bali- 4th Asian Yoga Therapy Conf.
The 4th International Conference of the Asian Yoga Therapy Association (AYTA), September 7-8, 2019, Prama Resort, Bali, Indonesia. It was an opportunity for me
Online Family Yoga Programs
Without the need to arrive at a studio at any certain time, online yoga allows you to select the time of the day that suits you to practice.
Yoga Online Classes for Beginners
Learn the art of commitment and perseverance, join our online yoga classes for beginners.