Therapeutic benefits of Pranayama
Online Yoga Therapy Classes

Therapeutic benefits of Pranayama

Every part of your body needs oxygen to survive. Natural breathing not just serves us oxygen but when practiced in a set discipline brings happiness and keeps us healthy. This…

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Science of Meditation
Yoga Studio in Vadodara - Life Spring Yoga Studio in Vadodara

Science of Meditation

Meditation practices and its psychological and neurobiological effects have been studied extensively in science. The science of meditation has focused on the beneficial aspects of its practice. Meditation is frequently…

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Yoga benefits in prevention of diseases
Yoga benefits - prevention of diseases

Yoga benefits in prevention of diseases

Yoga practitioners often claim the health benefits of yoga: better body alignment and posture, stronger muscle strength, increased self-awareness, greater flexibility, lower blood pressure, and more resilient mental and physical capacities.…

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LSYoga Institute in Yogavani
Yoga Institute VAdodara in Yogavani - IYA

LSYoga Institute in Yogavani

Download magazine Life Spring Yoga Institute, Vadodara is a dedicated yoga training Institute which aims at an individual's holistic development by blending the ancient practice with modern wellness therapy. The…

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My Journey As a Yoga Teacher Trainer
Yoga Instructor Training Course

My Journey As a Yoga Teacher Trainer

My natural inclination towards yoga and Poonam’s (my better half) companionship and dedication for fitness helped us to find Life Spring Wellness Center and Life Spring Yoga Institute.

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Online Family Yoga Programs
Online Yoga Classes

Online Family Yoga Programs

Without the need to arrive at a studio at any certain time, online yoga allows you to select the time of the day that suits you to practice.

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