Today a yoga teacher needs to offer a whole package of holistic learning rather than just teaching yoga asanas. Why does this part of the body feel better when I…
Since ancient times in our Indian culture, a lot of importance has been given to the relationship between a guru (teacher) and a shishya (disciple). And it is right only,…
Every part of your body needs oxygen to survive. Natural breathing not just serves us oxygen but when practiced in a set discipline brings happiness and keeps us healthy. This…
Meditation practices and its psychological and neurobiological effects have been studied extensively in science. The science of meditation has focused on the beneficial aspects of its practice. Meditation is frequently…
Yoga practitioners often claim the health benefits of yoga: better body alignment and posture, stronger muscle strength, increased self-awareness, greater flexibility, lower blood pressure, and more resilient mental and physical capacities.…
Download magazine Life Spring Yoga Institute, Vadodara is a dedicated yoga training Institute which aims at an individual's holistic development by blending the ancient practice with modern wellness therapy. The…
Life Spring Yoga Institute gets a bigger platform by being associated with leading Yoga Institutions. Know more ..
First Female Yoga Guru - Sitadevi Yogendra fondly known as mother. She opened the doors of yoga for women
My natural inclination towards yoga and Poonam’s (my better half) companionship and dedication for fitness helped us to find Life Spring Wellness Center and Life Spring Yoga Institute.
The 4th International Conference of the Asian Yoga Therapy Association (AYTA), September 7-8, 2019, Prama Resort, Bali, Indonesia. It was an opportunity for me