Yoga Workshop - Breath Assessment and Correction
Duration: 4 hours
Yoga Workshop on Breath Assessment and correction
Breath is the important tool to achieve the goal of yoga. And breath assessment yoga workshop is aimed at a fundamental aspect of our existence which we call breath.
Breath is an integral part of yoga practice. It gives a huge opportunity to yoga professionals to work on body and mind using it as a tool. Breath is a reflection of our body and mind. If we know it well, we can ensure the improvement in the state of a person in respect to health, stress management, working performance, work-life balance etc.
Why – Breath assessment and correction
- Assessments procedure and techniques
- Breath correction
- Breathing methods
- Breath management in routine.
Yoga professionals and people who want to understand and know about breathing. Know more about the Yoga Workshops conducted by Life Spring Yoga Institute.