Sunday Meditation Classes
Weekend Retreat with Dr. Ritesh Patel
Start on a journey of self-discovery and holistic well-being with Sunday meditation classes led by Dr. Ritesh Patel. Known for his extensive contributions to the fields of yoga, wellness, and Ayurveda, Dr. Patel brings decades of expertise to help you find tranquility and balance in your life.
Dr. Patel has dedicated his life to promoting holistic health in Vadodara, following basic principles of yogic therapy. His collaborations with Gymkhana Vadodara and Swami Vivekanand Ashram in Alkapuri reflect his passion for making wellness accessible to all. As a follower of Swami Kuvalayananda, the pioneer of integrating yoga with science, Dr. Patel emphasizes a scientific approach to yoga practices.
Sunday Meditation Classes
Dr. Patel’s Sunday meditation classes are a gateway to inner peace and improved mental clarity. Whether you’re a beginner or an experienced practitioner, these sessions are designed to suit everyone.
When: Every Sunday
Time: 9:00 AM to 10:00 AM
Mode: Online and Offline
Location: Offline classes are conducted in Location Google Map, Vadodara, Gujarat ( Life Spring Yoga Institute ), while online classes allow participants from across the globe to join.
What to Expect
Guided Meditation: Explore mindfulness techniques and breathing exercises to calm your mind.
Scientific Approach: Learn meditation practices rooted in the principles of yoga and supported by scientific logic.
Holistic Benefits: Enhance your emotional, mental, and physical well-being through structured sessions.
Why Join?
Expert Guidance: Learn from a professional with decades of experience in yoga, Ayurveda, and fitness.
Convenient Access: Participate online from the comfort of your home or join the offline sessions for a personal experience.
Proven Methods: Benefit from meditation techniques that combine ancient wisdom with modern science.
How to Register
Joining is simple! Contact Life Spring Yoga to reserve your spot for the upcoming session.
Take a step toward a healthier, more peaceful life. Join Dr. Ritesh Patel every Sunday and embrace the transformative power of meditation.