Life Style Management
Life Spring Yoga Institute aims at the holistic development hence shares the deep principles of the ancient science of yoga and yoga therapy essential for balance and a healthy lifestyle.
Our schedules result in inculcating poor eating habits. It becomes very important to understand the healthy food and key nutrients received by such food for a better immune system and overall health. Our Wellness center promotes good eating habit and all our workshop helps to plan a better Lifestyle.
We plan a unique program based on yoga and healthy diet charts that helps you plan a stress-free lifestyle. This does not only help in well-being and stress reduction but also helps to various organs as we follow various eye yoga and palm yoga techniques which are quick and