Free Meditation Workshop for Beginners!
Join Dr. Ritesh Patel for a transformative Sunday Meditation session – online & offline. Start your journey with a free 2-session beginner’s workshop!
Meditation is a gateway to a peaceful and balanced life. This special Sunday Meditation Batch is designed for beginners who want to experience the benefits of guided meditation under the expertise of Dr. Ritesh Patel.
Reduces Stress & Anxiety
Enhances Focus & Clarity
Improves Emotional Well-being
Boosts Mindfulness & Awareness
Better Sleep & Relaxation
Sat - Sun - 1st & 2nd March, 2025
Free 2-Session Workshop for absolute beginners
Meet Your Meditation Guide
Dr. Ritesh Patel
Dr. Ritesh Patel is a seasoned meditation expert with years of experience in mindfulness, breathwork, and holistic well-being. His guided sessions help beginners easily transition into meditation, making the practice simple, enjoyable, and life-changing.
The Power of Having a Mentor in Meditation
A mentor provides structure, guidance, and experience that greatly enhances your meditation practice.
With a mentor like Dr. Ritesh Patel with an impressive array of qualifications, including degrees in Ayurvedic Medicine, Yoga Naturopathy, and a Post Graduation Diploma in Wellness Management Rehab and Functional Training you can
Develop a Consistent Practice
Gain Deeper Understanding
Receive Immediate Feedback
Build Mindfulness Skills Faster
Experience Faster Progress
With the right mentor, your chances of developing a successful, fulfilling meditation routine increase significantly.
Qualities You’ll Develop as a Beginner in Meditation
Patience
Focus
Self-Awareness
Resilience
Mindfulness
Emotional Balance
Of course, you will not become a pro in just two days. But let’s turn ‘I will start meditation someday’ into ‘I will start meditation today on 1st March.’
FAQs
With the right mentor, your chances of developing a successful, fulfilling meditation routine increase significantly.
Do I need prior experience?
No! This workshop is designed especially for beginners.
Is the free workshop really free?
Yes! The first two meditation sessions are completely free to help you get started.
What if I can’t attend offline?
No problem! We offer online sessions too.
How long is each session?
Each session lasts 45 minutes – a perfect way to refresh your mind.
Don’t miss this opportunity to experience guided meditation with Dr. Ritesh Patel.
